The hot summer makes sweaty hands and feet secrete more. Along with going to the office, going to work in the sun has to wear shoes all day, causing sweat to accumulate in a hot and humid environment, creating an unpleasant odor. To know how to get rid of foot odor effectively and simply, please read and follow in the article below!
What causes foot odor?
We need to know the cause before we can find it how to get rid of foot odor the most effective. Foot sweat originates from the body’s excretory process. Sweat glands help the body to remove harmful substances from the body. It is distributed everywhere but is most concentrated in the arms, legs and back. In some people, sweat glands are very active, leading to excessive sweating, especially in hot weather. This is also the cause of unpleasant foot odor.
Normally, we often wear shoes, socks, closed sandals in the summer to protect our feet. However, when the feet sweat a lot, encountering a hot environment will create conditions for odor-causing bacteria to grow. From there, causing foot odor. Besides, some people do not wash their feet properly, do not regularly clean their shoes, wear shoes too much will also make foot odor worse. Below, we will guide how to get rid of foot odor effective.
READ MORE: Causes of Unpleasant Foot Odors And The Fastest Way To Cure
How to effectively eliminate foot odor
OFFERClean your feet every day
Some people think that going to cut the sweat glands in the legs will be how to get rid of foot odor the most effective. However, this way may affect health because the sweat glands are not active, the toxins in the body are not excreted. Moreover, when the sweat glands are cut in the legs, sweat will be released in many different places on the body, which can lead to even greater inconveniences.
The best way to deodorize feet The main effect is to clean the feet every day. Wash your feet at least 3 times a day. When washing should use antibacterial soap, wash between toes and toenails. These are the two places most likely to accumulate odor-causing bacteria. After washing your feet, dry them thoroughly. Do not wear shoes when your feet are still wet and also do not use damp shoes or damp socks!
Regularly wash shoes and sandals
Wearing shoes too much is the main cause of foot odor. However, due to the nature of the job where you have to wear shoes every day, you should regularly wash your shoes. Or, after each day, dry the shoes to dry, in a sunny and windy place, to avoid mold. In addition, for those who wear socks, they should change their socks and wash them every day.
For those who wear socks and shoes a lot, they should also choose socks and shoes with cool materials, avoid nylon fabrics or shoes that don’t absorb sweat. This is how to get rid of foot odor The easiest.
READ MORE: How To Treat Foot Odor When Wearing A Lot Of Shoes For Office People
5 tips on how to get rid of foot odor
Beyond 2 how to get rid of foot odor Above, you can also apply the following tips to avoid foot odor in summer days:
Use talcum powder: leave in shoes and socks to absorb moisture and reduce foot odor.
Use coffee grounds left in shoes overnight to absorb odors and moisture inside the shoes.
Use lemon and salt to rub when washing your feet to eliminate foot odor and reduce sweating in the limbs.
Soak your feet in salt water every night to reduce foot odor.
Soaking feet with guise leaves water 3 times a week is an effective way to eliminate foot odor.
Solution to eliminate foot odor with An Lao herbal foot bath salt
An Lao herbal foot bath salt is how to get rid of foot odor Safe and effective for busy people. Foot bath helps to remove dead skin cells, preventing the growth of bacteria that cause foot odor. In addition, it also helps to clean the feet, preventing excessive sweating in the feet.
The ingredients of An Lao herbal foot bath salt include mineral salts, eucalyptus essential oil, cajeput essential oil, ginger, pagoda umbrella, camphor, …. It helps to open the acupuncture points in the feet, remove dirt, dead cells between the feet and toes. From there, help the body relax, reduce joint pain, sleep well and treat foot odor.
An Lao salt is considered how to get rid of foot odor Best for people with skin diseases such as foot fungus, atopic dermatitis, boils on the soles of the feet, …. How to use herbal mineral salts to soak your feet is as follows: Use 2-3 tablespoons of salt mixed with about 3 liters of warm water about 40 degrees. Stir well and use this mixture to soak your feet for 15-20 minutes. Before you soak your feet, you should wash your feet. After soaking your feet, just dry them, no need to wash them with plain water. Do it regularly every day to get the best results.
Learn more about An Lao Herbal Foot Soak
Note: This product is not a medicine and is not a substitute for medicine.
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